P.S. I will hit a milestone on the way to work tomorrow morning. My total mileage for the year will reach 2500. While lots of cyclists ride 3-4 times this amount, it is a PR for me by more than double.
Thursday, December 6, 2012
Protect Your Joints
While researching winter riding last year, one of the messages I took to heart was to protect my elbows and knees. These important joints need proper lubrication. Keeping them warm keeps them lubricated and helps prevent injuries. I found compression type sleeves on eBay for about $10 per pair. They work great at keeping me warm and have lasted very well. Below are my arm and leg "sleeves".
P.S. I will hit a milestone on the way to work tomorrow morning. My total mileage for the year will reach 2500. While lots of cyclists ride 3-4 times this amount, it is a PR for me by more than double.
P.S. I will hit a milestone on the way to work tomorrow morning. My total mileage for the year will reach 2500. While lots of cyclists ride 3-4 times this amount, it is a PR for me by more than double.
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